With Hawai'i fast approaching, I decided to sign up for a fresh, plant-based meal delivery system through Plant Power Nutrition.
"The idea behind plant-based meal-delivery is to optimize compliance with dietary excellence. What we put in our mouths has tremendous ramifications for both health/longevity & disease/premature death. To think otherwise is to underestimate the power of food."
My food was delivered the day before Halloween. So, when Halloween came, I had a good excuse not to eat candy or anything from the potluck. Normally, I would have been snacking all day long. We even passed out candy in the evening and I didn't have any; zip, zero, zilch! This was the first Halloween since I could eat candy that I didn't eat candy! Hard at first, the more I passed up, the easier it became.
And finally, some results! When I stepped on the scale Friday morning, after my coffee and wearing jeans, the scale still reflected a 1 pound weight loss! This brings my total loss to 2.5 pounds since I started. I'm hoping for even more next week!